Personal success alone is not the key to happiness. This may seem obvious but in the daily hustle to get my articles in on times, get all As, work out and find time to practice my hobbies, I have often...

When I was 15, I went to therapy for the first time. The office was small, located beneath a large architecture firm, and I was intimidated. There were mints, the Lifesaver kind that I’ve since found...

In recent years, the use of electronic devices, such as smartphones and laptops, has become normalized, especially in teenagers ranging in age from 12 to 17. According to findings published by the Pew...

“Hey, how are you?” “Fine.” Is this true or is it a mere rehearsed response? According the National Alliance on Mental Illness, one in four people between the ages of 18 and 24 suffer...

You are not alone. No, seriously. One out of every four college students suffer from some form of diagnosable mental illness. According to a 2010 survey, 44 percent of college students reported feeling...