It was a sunny afternoon when I passed a sign that read: Fresh. Local. Good. I was meeting my best friend from high school for lunch at Iron Hen Cafe, located right across from Latham Park in Greensboro....

Fresh. Local. Good. These are the first three words you will see as you approach the Iron Hen Café, local to Greensboro. The slogan, which is painted on the roof, becomes a reality as soon as you...