The Guilfordian

Studies show coffee may have health benefits

Annette Varghese, Staff Writer

February 8, 2019


Filed under Features, In Print, Science & Tech

Have a cup of joe, it could save your life. Recent studies have shown that coffee may lead to long term health benefits. According to Dr. Robert H Shmerling of Harvard Health Publishing, coffee consumption is linked to decreased risk of cardiovascular disease, including heart attacks and strokes. In...

Staff Editorial: Time change prompts a need for health focus

Staff Editorial: Time change prompts a need for health focus

November 9, 2018


Filed under Editorial Board, In Print, Opinion

With the conclusion of the Daylight Saving Time period on Nov. 4, our bodies have to adjust to a new schedule. While just an hour does not seem like a drastic change, researchers have shown the switch can impend on the daily operations of our life. Fred Turek, the director of the Center for Sleep...