The Guilfordian

Top cross-country runner shares training secrets

Top cross-country runner shares training secrets

Valeria Sosa, Staff Writer

February 28, 2014

Night-runner. Lifesaver. Quaker. This is the description of All-Old Dominion Athletic Conference’s First Team runner Andris Goncarovs. “Why do I love running?” said Goncarovs. “There’s just something about the community you get  involved in, from teammates and coaches to the opportunities...