This year, Guilford College welcomed new faculty member Pete Sangimino, who is filling in as a part-time Tai Chi instructor for Michelle Carter. Tai Chi is known for its health benefits and helps maintain...
In the previous “View from the lane,” I mentioned how people would tell me they wished they could enjoy running too. In a nutshell, my response was that it is not always so enjoyable or easy.
That...
In the previous “View from the lane,” I talked about my typical pre-race ritual before a track meet, which is an extensive process. But now, it is time to get the adrenaline fully flowing.
You are...
On paper, running 10 kilometers sounds easy.
That distance, roughly equal to 6.2 miles, is only a shade longer than a car trip from Guilford College to the Cook-Out on Battleground Avenue. Cosmically...
Crowds of people watch as a group of men position themselves into a sprinter’s stance. They are all perched like statues waiting for their marks, ready to make their own.
As a gunshot rings out, the...
