The Guilfordian

Campus yoga session allows students to destress

Sofia Pavone, Staff Writer

November 9, 2018

On Monday, Oct. 29, Guilford students came together in the Community Center for the Sleepy-Time Yoga event. The event was led by the Resident Advisor Self-Care Committee. Attendees were encouraged to come in their pajamas while they practiced yoga and meditation. They were also presented with Insomnia...

Welcome Week activities display vibrance

Guilford College Welcome Week 2018

September 7, 2018

Welcome Week 2018 was filled with different events that were held for Guilford students to welcome them back to campus. Director for Student Leadership and Engagement Tim Johnson, Assistant Director for Student Leadership and Engagement Jalen Baker, and Lateesha Watkins, the Grad assistant for Student...

Yoga session empowers patrons

Abigail AbantoHollans, Staff Writer

March 16, 2018

“Our intention here today is to be open and accepting of what the universe has to offer,” said yoga instructor Leanne Pizio. Pizio led the yoga session hosted by the JPS 350 course, “Women, Crime and Criminal Justice,” on Feb. 27. The session was held in the West Gallery of Founders Hall. The...

Monks speak on benefits of meditation

Buddhist Tibetan monks Geshe Gelek and Geshe Sangpo listen to questions from the audience in Joseph M. Bryan Jr. Auditorium.

Maksym Kosachevskyy, Staff Writing

November 20, 2015

“Your mind is like an elephant,” said Geshe Gelek Chodha. “It is very powerful and is always on the move.” On Nov. 9, Chodha, a Tibetan Buddhist from Raleigh’s Kadampa Center, gave a presentation on proper meditation at Joseph M. Bryan Jr. Auditorium. “Mindfulness is like a rope,”...

Yoga provides an escape from stress, anxiety

Yoga provides an escape from stress, anxiety

Juliet Magoon, Staff Writer

March 27, 2015

As college students we are in constant flux. It can be difficult to find balance among classes, a job and a social life. “In college especially, where we are called to do so many things, it is so easy to lose touch,” said first-year Yoga Club co-leader Elena Sippel. Yoga can benefit students...

News in Brief 11/7/14

Abe Kenmore, World and Nation editor

November 7, 2014

Mexico City, Mexico: The elusive mayor of Iguala, Jose Luis Abarca, who has been on the run since the well-publicized massacre of six students and the disappearance of 43 more over a month ago, has finally been apprehended according to the BBC. The mayor was found with his wife, María de los Ángel...