The Guilfordian

A student taking a nap to exercise self care and deal with the stress of school work.

Curing student mental burnouts: self care beyond facemasks

Habin Hwang, Staff Writer November 19, 2020

Imagine early November in a pre-pandemic world: the sweet, pumpkin-spice period between Halloween and Thanksgiving. Neighborhoods reluctantly take down their spooky decorations as the leaves lose their...

Active Minds on Guilford College campus

Lideah Shivley, Staff Writer November 12, 2020

According to their Instagram bio, the Active Minds Club at Guilford College prides itself on “promoting self-care and destigmatizing mental health within (their) community.”  The club “hosts...

Staff Editorial: Tips for a stress-free finals week

November 30, 2012

Finals are getting closer every day — 20 papers and essay-style exams loom overhead and threaten chaos — but never fear! There are steps you can take to prepare yourself and tackle these monsters head-on...

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