The Guilfordian

Stress relief for students during stressful times

Sophie Gray, Staff Writer October 8, 2020

Stress is a widespread emotional problem among college students. Having to live without parents close by and taking vigorous classes can be quite draining. While a normal college experience would be stressful,...

Students discuss how to handle stress

Annette Varghese, Staff Writers September 14, 2018

Many people say that college is the best time of their life. However, these critical years can be affected by stress, depression and anxiety. Several factors can affect stress levels for incoming and returning...

Goof: School starts paying faculty with grill cash

Laura Hay, Staff Writer March 30, 2018

Disclaimer: This story is a part of out April Fool’s edition, The Goofordian. This story was created by Guilfordian Staff and is not based in fact. In an attempt to save money, Guilford will now be...

Stress Cartoon

Cleaning can help with focus, managing stress

Caleb Anderson, Staff Writer December 1, 2017

I have dealt with stress in a similar fashion for as long as I have needed the extra time I save in doing so. I have found the most effective method to be in going back to the foundations of my life, repairing...

Too much stress not the answer for students pursuing passions

Clare Forrister, Opinion Editor April 29, 2016

Lately, the weight of the world has been pretty heavy. So why does Guilford College so often ask its students to carry that weight alone in order to reach success, instead of giving us the support and...

Students struggle with anxiety, share survival strategies

Olivia Neal, Staff Writer February 14, 2014

Your hands are shaking and you can’t restrain them. Your stomach hurts and your chest feels tight. You feel trapped, scared and alone. You feel like running but you don’t know where to go because this...

Popping pills for stress ills: a deadly match made in college campus heaven

Popping pills for stress ills: a deadly match made in college campus heaven

Shelby Smith, Staff Writer December 6, 2013

Have trouble concentrating? Can’t seem to balance schoolwork with your social life? There’s a pill for that. While Guilford College students are well-known for marijuana use, prescription drug...

How email may affect student stress and focus

How email may affect student stress and focus

Hannah Waller, Staff Writer March 8, 2013

A wall of bolded unread emails stares back at you from an LCD screen. You feel like Heracles trying to slay the Hydra. For every email you answer, it seems two more appear in its place. Is it a nightmare?...

Health care misses the boat on stress management

Rishab Revankar, Staff Writer February 22, 2013

Ever felt like you’re in a crisis?  You hear someone say, “Calm down, you’re just stressed out. There’s nothing more to it.” Believe me, there’s a lot more to it. Stress is the underlying...

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