The Guilfordian

Studies show coffee may have health benefits

Annette Varghese, Staff Writer

February 8, 2019

Filed under Features, In Print, Science & Tech

Have a cup of joe, it could save your life. Recent studies have shown that coffee may lead to long term health benefits. According to Dr. Robert H Shmerling of Harvard Health Publishing, coffee consumption is linked to decreased risk of cardiovascular disease, including heart attacks and strokes. In...

Climate concerns raised in U.S. report

Roman Raies, World and Nation Editor

November 30, 2018

Filed under In Print, World & Nation

The Trump administration’s denial of climate change has not stopped government researchers from publishing their findings. The U.S. Global Change Research Program released its National Climate Assessment on Nov. 23. Containing contributions from over a dozen U.S. federal agencies and 300 authors, the...

Student exercise imperative for bone health

Annette Varghese, Staff Writer

November 2, 2018

Filed under Features, In Print

Break a leg ... or maybe not. Good bone health is crucial for athletes, both young and old. As a recreational or competitive athlete, bone health must to be well-maintained by eating healthy, putting less negative stress on bones and retaining the proper amount of Vitamin D and calcium. Poor bone...

Helpful, healthy tips about UV sun rays

Helpful, healthy tips about UV sun rays

Annette Varghese, Staff Writer

September 28, 2018

Filed under Features, In Print

Everyone is eager to get one last tan in the sun as the summer is coming to a quick end. However, there are many dangers associated with tanning both indoors and outdoors. Teens and young adults, especially between the ages of 16 and 24, are most vulnerable to contracting skin cancer from intense UV...

Guilford College News in Brief

Guilford College News in Brief

Yunah Kim, Staff Writer

April 20, 2018

Filed under In Print, News

“Love, Respect and Empowerment” dance event recognizes National Sexual Assault Awareness Month The JPS/WGSS 350 Women, Crime and Criminal Justice class hosted a dance event on Tuesday, April 17 to recognize National Sexual Assault Awareness Month. The event, entitled “Love, Respect and Empo...

Readers are responsible for choosing what they read

Readers are responsible for choosing what they read

Jayraj Jonnalagadda and Nathan Park

October 6, 2017

Filed under In Print, Opinion

NFL players protest police brutality. The new Travel Ban. Puerto Rico’s post-hurricane devastation. The world’s stories in the past week has overwhelmed readers. When people check on the weekly news, they get slammed with all these stories. With no way to read them all, it can seem like the world...

Drug policy improved, SSDP pushes for more

Joseph Patterson, Staff Writer

September 2, 2016

Filed under Opinion, Top Stories

It’s been a major focal point during the first week back: Guilford College’s new and improved amnesty policy. Students have been lectured on the importance of this new rule everywhere from residence hall meetings to orientation assemblies. The updated amnesty policy, which protects students who...

Community runs final lap to summer victory

Tessa Wood, Staff Writer

April 29, 2016

Filed under Opinion

Finals. A two-syllable word originating from the Latin word for end. If that’s not intimidating, what is? However, all of Guilford is creeping toward the end of the semester together. You are not alone in the struggle of finals, and you can use this commonality to your advantage With finals comesummer...

Year of Pulses educates about food, promotes sustainability

Regina Gardner, Staff Writer

February 5, 2016

Filed under World & Nation

In an effort to combat global food insecurity, the 68th U.N. General Assembly declared 2016 the International Year of Pulses. “Pulses are annual leguminous crops that yield between one and 12 grains or seeds,” according to the Food and Agriculture Organization of the United Nations’ IYP website....